What is it called when you want to do something but you don't?

Procrastination

Procrastination is the avoidance of doing a task that needs to be accomplished. It's essentially putting off something you should be doing now, often in favor of more pleasurable or less daunting activities. It's more than just laziness; it's an active decision to delay something despite knowing it might have negative consequences.

Key aspects of procrastination:

• Understanding: <a href="https://www.wikiwhat.page/kavramlar/Causes%20of%20Procrastination">Causes of Procrastination</a>: Understanding why you procrastinate can help you overcome it. Common causes include fear of failure, perfectionism, low energy, poor time management skills, and task aversion.
• Emotions: Procrastination is often linked to mood regulation. People procrastinate because it provides temporary relief from unpleasant feelings associated with a task, such as stress, boredom, or anxiety.
• Impact: <a href="https://www.wikiwhat.page/kavramlar/Consequences%20of%20Procrastination">Consequences of Procrastination</a>: Procrastination can lead to a variety of negative outcomes, including increased stress, guilt, reduced productivity, missed deadlines, and even health problems.
• Overcoming: <a href="https://www.wikiwhat.page/kavramlar/Overcoming%20Procrastination">Overcoming Procrastination</a>: Strategies for overcoming procrastination include breaking tasks into smaller steps, setting realistic goals, improving time management skills, rewarding yourself for progress, and addressing underlying emotional issues.